BLOG

26th Jun 2019

Buildin’ A Summer Bod

First off, who of my babiessss got their hands on my new Kiss My Peach one piece?! I am so excited to see you girls rocking these swimsuits with whole lotta confidence!!! However, I also understand that a lot of babes feel their most confident selves when they are living up to their own idea of “Summer ready” and that is totally okay! I want to give you girls the training and nutrition tips I have followed to be able to create a summer body year long round.

I hope that you babies are excited about my new ONE PIECES coming to Kiss My Peach Swimwear very shortly! I certainly can’t wait for you all to try them out and love them as much as I do, just in time for Summer.

Babessss! This year I am turning the BIG 25! I feel like this has to be one of my most exciting birthday milestones ever! I have learned so much over the last few years, and I just cannot wait to celebrate! I thought this year… It would only be fair that my #WBKgirls get to celebrate in style with me, for my 25th Birthday sale!!!

You babies asked for it, and I can’t wait to give you allllll the answers! The basics of how to build a peach just like mine! Yes, genetics may play a part but there are also many things that I have done over the years to get the glutes I have today. So I want to give you the basics so you can build a booty just like mine!

16th May 2019

Travel Stress Free!

Travel can be so exciting; new places, new experiences, new food (hehe) - But with all this excitement also comes an element of anxiety and uncertainty. While so many people often draw attention to the glamorous side of travel, we often forget that being out of routine in unfamiliar environments can place a lot of stress on both our body and mind!

8th May 2019

I Got It From My Mama

Mother’s Day has to be one of my favorite times of the year. If you didn’t already know, my mama is my best friend, biggest role model, and inspiration for everything I do. Whenever I am looking for guidance, support or to be reminded about loving myself, she is my go-to. Did I mention that she is also my favorite workout buddy and the reason I have such a peachy booty (thank you genetics)? We literally do everything together!

Oh babbieesss, I have a top secret to tell you. I have been keeping this one to myself for the last few weeks, but I think now is the time to finally tell you - I have been seriously struggling with my training game!

28th Apr 2019

Introducing WBK For Him!

My new range of WBK apparel is here...and it's for Him!

When you start a new diet or training program it can be completely overwhelming. What they should really call it is a life overhaul. You will be changing your diet, training structure and lifestyle choices.

If you didn’t already know, my plant based diet has been an absolute game changer for my lifestyle aaaand played a huge part of completely transforming my body inside, and out! It took me a while to figure out what works for my body and my goals, but it has been so worth getting to this point! I know that many of you are on the fence about whether to go plant based, and if it will suit your lifestyle and your goals.