Each and every one of my #WBKgirls have amazing transformations. Today, I wanted to showcase Katie’s transformation.
Katie’s goal was to shape and tone her body whilst keeping her feminine curves – she definitely accomplished that!
Ever since Katie’s first WBK challenge, she has been fully immersed in the WBK community, having done four challenges in less than a year!
With WBK, she’s been able attain her goal of fat loss, tightening up her core, and sculpting her feminine physique.
Here’s what Katie had to say about her experience!
“I started doing WBK challenges in June 2020 and I’ve done so many since! I've done the Sweat It Out Challenge, the THICC challenge twice and now I’m doing Peach Please. I absolutely LOVE these programs!”
“I lost a great amount of weight in my midsection and toned up all around. To me, I see I gained confidence, discipline, structure, and self love!”
"I’ve learned so much during this journey and progress is everything. To sit back and look at the pics from where you started and to see how far you’ve come, and how much you’ve accomplished since, is an unbelievable experience."
“Before, I didn’t know anything about my body or diet. I was too concerned with “toning up” and I was NOT happy. That led me to NOT be consistent and slack off. I realized overtime that it was because of 1 thing... not understanding my own body!"
"Now I am strong and determined. With WBK, dreams become reality, results become noticeable, and goals turn into an everyday lifestyle. You feel it hurt, you feel it burn, then you feel progress sis!"
“I loved all the meals on the WBK app. My favourite meals are cinnamon banana oatmeal, mushroom and onion carbonara, and lasagne soup😍”
“I absolutely LOVE Blessed plant-based protein. I make my shakes with it and cook with it!”
“When you do this, you can achieve anything. What I’ve learned so far in this journey is sometimes progress is slow, but it’s progress for a reason.”
"I’m so much stronger than the left side picture because I didn’t give up and I pushed myself to accomplish my goals. It really proves what determination can do, & that all starts with YOU."
Coaching thousands of amazing women around the world into becoming their best self makes me so happy!
WBK programs are not only designed to get you fit and healthy, but will help give you a positive mindset so you can continue to see long-lasting results.
Remember, there is no ‘start’ and ‘end’ to your transformation – health and fitness is an ongoing process, and I am so thrilled to be part of all your journeys!
Not part of the WBK community yet? Join my programs today!