The #WBKgirls transformations are so inspiring! This week, I wanted to showcase Aisha’s incredible transformation. Aisha was able to reset her mindset to make progress on her weight loss journey!
Aisha started her journey with WBK in 2020 doing the FITMAS Challenge. Before this, she had tried losing weight trying all the fad diets, but nothing worked until she started WBK – she lost 13 pounds over the six week challenge (great job, girl!)
Through WBK, Aisha was able to shift her mindset, develop a healthier relationship with food, and finally lose the pounds she had been trying so hard to achieve!
Here is what Aisha had to say about her journey being a #WBKgirl!
Her weight journey
“I’ve been on a weight loss journey since mid 2018. I was 262lbs and saw Katya’s YouTube channel and it changed my life. She inspired me to get back in shape.”
“When I started this challenge I was 198 pounds. At the end of the eight weeks I was 185 pounds."
"I'm so grateful for this experience. A big thank you to Katya and her beautiful team.”
New mindset about food
“I stuck with it the entire time which wasn’t hard to do because the meals were SO delicious and kept me satisfied. I overcame my fear of carbs and I’m so proud to be under 190lbs.”
“I’m so glad I took on this challenge, it taught me I didn’t have to eat so little or over exercise to get where I wanted to be.”
“Results are not going to show up if you quit!”
“Thought many times I wanted to, I never quit. I’ve felt it all… unmotivated, low confidence in the gym, sad and tired because I couldn't see progress. But you will get there, I promise. Maybe not at the speed you would like, but it’s all coming together day by day. Minute by minute. When you feel unmotivated, be disciplined. Remember why you started”.
Seeing Aisha achieve her weight loss goals is SO inspiring. She was able to lose pounds whilst shaping her peach and developing a love for fitness! Aisha truly became a #WBKgirl, shifting her mindset from restrictive, to a balanced well-rounded food approach.
My WBK programs are designed to help you reach your fitty goals no matter what stage of your fitness journey you are at!
Are you our next biggest transformation? Join the WBK community today!