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30 Days to a WBK Girl

30 Days to a WBK Girl

Regular price $22.50
Regular price Was $45.00 Sale price $22.50
Sale Out of Stock
Get a taste of what it’s like to be living and breathing the WBK lifestyle. Includes workouts & meal plan.
Frequency:

Description

Are you ready to embark on an incredible journey to become the best version of yourself? Introducing 30 Days to A WBK Girl  – the ultimate beginner-friendly program designed to guide you through your fitness journey with ease and confidence.

What's Included

This is perfect for you if: 
You’ve always wondered about the WBK lifestyle!
You’ve never worked with an online coach before!
You’re new to WBK and not sure what to expect!

What’s Included: 
30 days of workouts (home or gym) 30 days of meals (plant-based or regular)
Exercise videos and recipe step-by-step all included
Includes upper & lower body, core and cardio days + optional yoga
Ability to swap out exercises and/or meals to suit your preferences
Access to my iPhone & Android app, and exclusive Facebook forum: #WBKgirls Squad!
Qualified fitness & nutritional advice from Team Katya

Home Program Equipment Required: Dumbbells, booty bands, long resistance band/loop, and exercise ball

Goal of the Program:
Lose body fat and increase your fitness levels
Build your glutes, hamstrings and quads using the traditional WBK methods of training
Begin a healthy relationship with food and working out!
Learn how to be CONFIDENT in the gym!

Access:
Your workouts and meals will be accessed via my Workouts By Katya app, available in the App Store and Google Play Store.

All workouts & meal plans can be saved as a PDF for you to keep forever

You will have access to the app for the full 30 days of your program. Once your program has been completed, you will have 2 extra weeks to view the plans (but not make changes) before your access is cut off - we recommend you download each of the weeks plans using the download as PDF feature during this time. You won't be able to access your plan after this time.

Directions

  • Your workouts and meals will be accessed via the WBKFIT app, available in the App & Google Play store.
  • All workouts & meal plans can be saved as a PDF for you to keep forever! You will have access to the app for the full duration of your program. 
  • Once your program has been completed, you will have an additional 2 weeks to view the plans. We recommend you download each of the week’s plans using the download-as-PDF feature during this time. You won't be able to access your plan after this time.
View full details
30 Days to a WBK Girl
30 Days to a WBK Girl
Regular price $22.50
Regular price Was $45.00 Sale price $22.50
Sale Out of Stock

FAQs

What level of fitness are your workout programs suitable for?

WBK Fit programs cater to a wide range of fitness levels, from beginners to advanced athletes. Each program typically includes modifications and progressions to accommodate different fitness levels and goals.

Can I access my purchased ebooks on multiple devices?

Yes, once you purchase an ebook, you can download and access it on multiple devices that are compatible with the file format, such as PDF or EPUB. Simply log in to your account and download the ebook again as needed.

Are your workout programs suitable for home workouts or gym settings?

WBK Fit programs are designed to be flexible and adaptable to various environments, including home workouts and gym settings. You can perform the exercises with minimal equipment or utilize gym equipment based on your preference and availability.

Do you offer personalized workout plans?

Currently, we do not offer personalized workout plans. However, our pre-designed workout programs are created by experienced fitness professionals to target specific fitness goals and objectives effectively.

Are your ebooks available in languages other than English?

At the moment, our ebooks are primarily available in English. We are exploring options to translate our content into other languages in the future to reach a broader audience.

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