Katya's Plant-Based Recipe Book | PDF

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  • Katya's Plant Based Recipe Book PDF

Katya's Plant-Based Recipe Book | PDF

Ready to become plant-based?
Find it hard to fuel your gains on a vegan diet? Or just need some delicious Katya-approved recipes for inspo in the kitchen?


This recipe book is all about the plant-based lifestyle. If you have ever wanted to transition to a plant-based lifestyle, are curious about the pros and cons, or just want to eat a little less meat, then this is for you! The downloadable PDF eBook includes 40+ delicious and nutritious recipes.

**PDF ONLY**

Availability: In stock

$34.95  USD

Description

Details

 
 

WHAT'S INCLUDED:

 

My 60-page guide includes:

  • 40+ plant-based recipes including breakfast, main meals, snacks and desserts

  • A thorough breakdown of the common terminology used

  • The benefits and obstacles of being plant-based

  • Which vitamins and minerals may be more difficult to consume in a plant-based diet, and how you can get them

  • All things PROTEIN

  • Food swaps to make your transition that much easier

  • A meal plan matrix, to help you structure your daily meals as well as an example of my weekly shopping list

  • My top tips for transitioning to a plant-based diet

Extras

    I break down the terminology so that you know exactly what each label means, I will run you through the benefits of becoming plant-based, as well as teach you about the specific vitamins, minerals and nutrients that you need to be mindful of during this transition.

    That includes how to boost your protein intake as a vegetarian! I give you all my tops tips for the transition, that I learnt from my own personal experience.


Whether it is for environmental, ethical or health reasons, becoming more plant-based is an amazing thing to do!! Let’s do this #WBKgirls!


ACCELERATE YOUR RESULTS

 

My favorite, vegan-friendly supplements

Get summer ready quicker this summer with help from EHPlabs. I have teamed up with my favorite brand to create you babes the ultimate challenge support products. Fuel your workouts, tone + build muscle quicker, and do it in style!

Shop my favorite supplement products such as OxyShred from EHPlabs and Blessed Plant Protein to help you reach your health and fitness goals.

MY TRUSTED SUPPS

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