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Ever wondered how to use resistance bands? Well your girl is here to help you out! Resistance bands are the PERFECT workout accessory for a total body workout whether at...
With Valentine’s Day right around the corner, it’s time my #WBKgirls start thinking about how we’re going to celebrate! Empowerment, body positivity, and self-love is at the core of WBK,...
Yeah it’s cool to have set body goals but it’s also cool to focus on results that aren’t physical! Here at WBK, we want you to feel your best BOTH...
Y’all I think we were all more than happy to kiss 2020 goodbye (Mwah, see ya never!). Let’s start 2021 off with a bang and bring it in, in WBK...
At Workout’s By Katya, we loveeee getting into the festive spirit! To celebrate, we’ll be giving y’all a special discount code to use on the WBK site! All you have...
Thanksgiving Week is here and I am allllll for it! This year things may be a lil’ different than usual but that’s okay. I mean, let’s face it, nothing about...