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#WBKgirl Aisha's Slim Thicc Transformation
#WBKgirl Aisha had an incredible transformation. Before starting her journey with WBK, she tried losing...


Lifestyle •
19 Apr 21
My Top 5 Skin Care Tips for Training
Want that post-workout glow? Make skin care part of your pre and post training routine!...


Nutrition •
12 Apr 21
My Secret Weapon For Muscle Recovery
Ever experienced the super irritating feeling of muscles so sore that you can barely move?...


#WBKgirl Bonny's FITTY Transformation
This week, I wanted to showcase Bonny’s inspiring transformation. She’s overcome her mental and physical...


Training •
06 Apr 21
Gym Workouts Are Superior - Says Who?
Both the gym and home can be the perfect place for you to get fitty...


My 3 Guilt-Free Easter Recipes!
Who else is egg-cited for Easter? Y’all know I’m ready to eat some tasssttyyy food!...