The WBK e-Diary is here!

Struggle with organization? Girlllll, same! 2020 has been a rollercoaster, to say the least...

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#WBKgirl Aisha's Slim Thicc Transformation
Lifestyle, Mindset • 21 Apr 21

#WBKgirl Aisha's Slim Thicc Transformation

#WBKgirl Aisha had an incredible transformation. Before starting her journey with WBK, she tried losing...
My Top 5 Skin Care Tips for Training
Lifestyle • 19 Apr 21

My Top 5 Skin Care Tips for Training

Want that post-workout glow? Make skin care part of your pre and post training routine!...
My Secret Weapon For Muscle Recovery
Nutrition • 12 Apr 21

My Secret Weapon For Muscle Recovery

Ever experienced the super irritating feeling of muscles so sore that you can barely move?...
#WBKgirl Bonny's FITTY Transformation
Lifestyle, Mindset • 06 Apr 21

#WBKgirl Bonny's FITTY Transformation

This week, I wanted to showcase Bonny’s inspiring transformation. She’s overcome her mental and physical...
Gym Workouts Are Superior - Says Who?
Training • 06 Apr 21

Gym Workouts Are Superior - Says Who?

Both the gym and home can be the perfect place for you to get fitty...
My 3 Guilt-Free Easter Recipes!
Lifestyle, Nutrition • 30 Mar 21

My 3 Guilt-Free Easter Recipes!

Who else is egg-cited for Easter? Y’all know I’m ready to eat some tasssttyyy food!...