The WBK e-Diary is here!

#WBKgirl Aisha had an incredible transformation. Before starting her journey with WBK, she tried losing...

Want that post-workout glow? Make skin care part of your pre and post training routine!...

Ever experienced the super irritating feeling of muscles so sore that you can barely move?...

This week, I wanted to showcase Bonny’s inspiring transformation. She’s overcome her mental and physical...

Both the gym and home can be the perfect place for you to get fitty...

Who else is egg-cited for Easter? Y’all know I’m ready to eat some tasssttyyy food!...