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Our OG THICC challenge is back bbs - but NEW & IMPROVED! THICC brings all four of our WBK FIT trainers together to help you shape your booty, snatch that waist, and transform your curves...
Having struggled with her weight since her teen years, #WBKgirl Brianna needed some extra help tightening and toning up her bod. Eating healthy seemed to be her biggest challenge… that was until...
We are SO excited to welcome our new trainer, Hailee to the WBK FIT squad! As a personal trainer, Hailee has been sharing her workouts with the world over social...
Sometimes cardio can totally feel like a chore, but that doesn't mean you shouldn't do it! You may not realise, but there are HEAPS of exciting ways to increase the fun factor...
Can you really stay fit while pregnant? Absolutely - Katya has shown us that it is possible! Even though you may be tempted to indulge in all your favorite treat foods...
Ever wondered if you’re exercising correctly? Whether you’re new to working out, or have been training for a long time, exercise mistakes are suppeerrr common! But how do you know...