30 Days to WBK Girl
Workouts & Meals
Build My Booty
Tone My Whole Body
Are you up for it? This 30-day workout & meal plan will give you a taste of what it’s like to be living and breathing... show more
This is perfect for you if:
You’ve always wondered about the WBK lifestyle!
You’ve never worked with an online coach before!
You’re new to WBK and not sure what to expect!
30 days of workouts (home or gym) 30 days of meals (plant-based or regular)
Exercise videos and recipe step-by-step all included
Includes upper & lower body, core and cardio days + optional yoga
Ability to swap out exercises and/or meals to suit your preferences
Access to my iPhone app and exclusive Facebook forum: #WBKgirls Squad!
Qualified fitness & nutritional advice from Team Katya
Goal of the Program:
Lose body fat and increase your fitness levels
Build your glutes, hamstrings and quads using the traditional WBK methods of training
Begin a healthy relationship with food and working out!
Learn how to be CONFIDENT in the gym!