Katya's Recipe Book

$34.95 USD

Delicious Recipes

Healthy meals

Easy Meal Prep

Toning & Booty Building

Not your average e-book! The KATYA RECIPE BOOK is all about taking control of your health and nutrition - I’ll teach you how to plan... show more

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Description

WHAT's INCLUDED:

My 90-page guide includes:

  • 40+ recipes, including breakfast, main meals, snacks and sweet treats (with regular, vegetarian and vegan options!)
  • Weekly meal planner template to teach you how to integrate recipes into your schedule based on your daily caloric intake
  • I have broken down the basics of living a plant-based lifestyle, and the benefits of doing so for both your health and the environment. I’ll explain how you can transition into eating more plants seamlessly and effortlessly!
  • Understand exactly what ‘clean eating’ is - how I do it and how you can do it too! I have provided practical tips and tricks so that you can easily implement these lifestyle changes into your routine.
  • Find calories and all the information out there on macronutrients daunting? Let me break it down for you! I’ll explain the basics of nutrition and provide a table that makes working out your personal caloric needs incredibly easy! A healthy outside starts from the inside! Eating well is a form of self-love, so let’s do this #WBKgirls!
Facts

My 90-page guide includes:


• 40+ recipes, including breakfast, main meals, snacks and sweet 

  treats (with regular, vegetarian and vegan options!)


• Weekly meal planner template to teach you how to integrate 

  recipes into your schedule based on your daily caloric intake


• I have broken down the basics of living a plant-based lifestyle, and  

  the benefits of doing so for both your health and the environment. 

  I’ll explain how you can transition into eating more plants 

  seamlessly and effortlessly!


• Understand exactly what ‘clean eating’ is - how I do it and how you 

  can do it too! I have provided practical tips and tricks so that you 

  can easily implement these lifestyle changes into your routine.


• Find calories and all the information out there on macronutrients 

  daunting? Let me break it down for you! I’ll explain the basics of   

  nutrition and provide a table that makes working out your 

  personal caloric needs incredibly easy!

My 90-page guide includes:
A healthy outside starts from the inside! Eating well is a form of self-love, so let’s do this #WBKgirls!

A healthy outside starts from the inside! Eating well is a form of self-love, so let’s do this #WBKgirls!

My favorite, vegan-friendly supplements

Get summer ready quicker this summer with help from EHPlabs. I have teamed up with my favorite brand to create you babes the ultimate challenge support products. Fuel your workouts, tone + build muscle quicker, and do it in style!


Shop my favorite supplement products such as OxyShred from EHPlabs and Blessed Plant Protein to help you reach your health and fitness goals.

MY TRUSTED SUPPS
My favorite, vegan-friendly supplements