Katya's Plant-Based Recipe Book

$34.95 USD

Delicious Recipes

Easy Meal Prep

Plant-Based Vegan

Weight Loss

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Description

My 60-Page Guide Includes:


  • 40+ plant-based recipes including breakfast, main meals, snacks and desserts
  • A thorough breakdown of the common terminology used
  • The benefits and obstacles of being plant-based
  • Which vitamins and minerals may be more difficult to consume in a plant-based diet, and how you can get them
  • All things PROTEIN
  • Food swaps to make your transition that much easier
  • A meal plan matrix, to help you structure your daily meals as well as an example of my weekly shopping list
  • My top tips for transitioning to a plant-based diet
Facts

My 60-Page Guide Includes:


  • 40+ plant-based recipes including breakfast, main meals, snacks and desserts
  • A thorough breakdown of the common terminology used
  • The benefits and obstacles of being plant-based
  • Which vitamins and minerals may be more difficult to consume in a plant-based diet, and how you can get them
  • All things PROTEIN
  • Food swaps to make your transition that much easier
  • A meal plan matrix, to help you structure your daily meals as well as an example of my weekly shopping list
  • My top tips for transitioning to a plant-based diet

I break down the terminology so that you know exactly what each label means, I will run you through the benefits of becoming plant-based, as well as teach you about the specific vitamins, minerals and nutrients that you need to be mindful of during this transition. That includes how to boost your protein intake as a vegetarian! 


I give you all my tops tips for the transition, that I learnt from my own personal experience.


Whether it is for environmental, ethical or health reasons, becoming more plant-based is an amazing thing to do! Let’s do this #WBKgirls!